1 capsule yields on average:
- Omega-3 fatty acids 375mg that give
- Eicosapentaenoic acid (EPA) 180mg
- Docosahexaenoic acid (DHA) 135mg
- Vitamin D 10μg
1 tablet yields on average:
- Vitamin A 250μg
- Vitamin D 10μg
- Vitamin E 12mg
- Vitamin C 80mg
- Thiamine (B1) 1.1mg
- Riboflavin (B2) 1.4mg
- Nasin 16mg
- Pyridoxine (B6) 1.4mg
- Folic acid 200μg
- Vitamin B12 2.5μg
- Pantothenic acid (B5) 6mg
- Magnesium 85mg
- Iron 7mg
- Zinc 10mg
- Copper 1000μg
- Manganese 2mg
- Selenium 55μg
- Chrome 40μg
- Molybdenum 50μg
- Iodine 150μg
Total amount of vitamin D3 in 1 capsule and 1 tablet 20 μg (800 IU).